The group works because we believe and experience the Holy Spirit is invited and present with us. There is a high level of trust amongst the participants that has developed through time spent in prayer, meditation on the Word of God from the Scriptures and sharing of individual experiences without fear of negative judgements or criticism.

Safe: even among some Christians, there is a stigma of mental ill health and some of us felt we do not want to be identified as attending ‘a support group’ unless we decide to make a self-disclosure if and when appropriate. Within the group, confidentiality is an essential element of our relationship. The sharing together of heart, mind and spirit must be within a safe place without fear of personal or family information being discussed outside of the group and the sacred space created by God’s presence within. There is no pressure to talk. Each person is giving a valuable contribution by being ‘present’.

We open in prayer remembering we belong to God’s family and He is present with us. We share a scripture reading and meditation. These can be found on www.rc.net/readings/index.html. Following reflections, a closing prayer is offered with thanks to God for all we have received in our encounter with Him and each other.

Thanks to this wonderful group of people, I am no longer ashamed that sometimes I get sick because I realise I am how God created me for His purpose. The health group has helped me to develop a greater attitude of gratitude.

I thank God that despite many periods of illness, I have more than my share of happiness, through the deep love I receive from God, my family and my friends, which includes my new friends in the health group, and for this I am always grateful.